Fitness on Holiday

Travel exercise

In my previous post, I discussed the pros and cons of training at the gym versus working out at home. But what about when you go on holidays? What's keeping us from looking after ourselves and staying in good shape then? Here are a few ideas for you to keep challenging yourself, while enjoying a relaxing holiday, too!

Making the Most of A Short Vacation

Travel Peak

Raise your hand if you live for the holidays! Getting away from the stress of everyday life is one of the best ways to recharge your batteries and help you feel more relaxed. However, unless you're incredibly lucky, you probably don't get the chance to go on long vacations very often. Worry not! More and more, I've found that short breaks are just as fun. Read on for some top tips on making the most of your short vacay.

Gym Memberships vs Working Out At Home

Fitness at Home

If you're anything like me, you promised yourself to increase your fitness routine and get in shape this year. The issue I face is that gym memberships can cost a lot of money, and it's difficult getting into a routine. In the hope of setting the record straight, I will discuss all the pros and cons of working out at the gym versus getting fit at home. Hopefully, this will help you find something that works for you.